Friday 25 November 2011

First run to work


I'd promised myself I'd run to work at least once this week; as today was Friday, it had to be today. While the weather initially looked a bit uninviting, the rain actually made it quite pleasant. I left home in Sydney CBD a little before 6 and got into work (Macquarie Park) at 7:20, I took the same route that I take when I cycle - over the harbour bridge (wow!), through North Sydney and then along cycle paths under the M2 freeway.

I think because it was still  early and the weather was lousy, there were only a handful of cyclists and a couple of runners on the way. I ran with my Raidlight backpack, fairly lightly loaded with about 5 or 6 kilos in it (laptop, clothes, towel). I ran with my Skins tank top for the first time and it meant there was no chaffing of the backpack straps - it actually worked really well. That along with the Injinji inner socks and heavier duty padded outer socks meant feet were really comfortable too. The run is about 16k and I took it nice and easy over about 95 minutes. Legs still feel fresh so as long as my gear dries out, planing to run home too.

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