I decided on and ordered my shoes today, the Brooks PureGrit. Made with input from none other than the great Scott Jurek!
I evaluated a few different pairs, but PureGrit took the biscuit. There's a lot about them that I like. They're the new kids on the block - part of Brooks' new 'Pure' range which came out last month.
For one they're incredibly light at only 250g.
They're also one of the few 'minimalist' shoes that I can fit my orthotics in (I have seriously flat feet and overpronate - since I got the orthotics, I've had no more knee problems).
Finally, they look like something the hulk would wear! There's a full review from the guys at 'iRunFar' here.
Steve Apostolou's account of preparation and training for the 2012 Marathon Des Sables, a six-day ultramarathon through the Sahara desert in support of 'A Glimmer of Hope'.
Friday, 25 November 2011
First run to work
I'd promised myself I'd run to work at least once this week; as today was Friday, it had to be today. While the weather initially looked a bit uninviting, the rain actually made it quite pleasant. I left home in Sydney CBD a little before 6 and got into work (Macquarie Park) at 7:20, I took the same route that I take when I cycle - over the harbour bridge (wow!), through North Sydney and then along cycle paths under the M2 freeway.
I think because it was still early and the weather was lousy, there were only a handful of cyclists and a couple of runners on the way. I ran with my Raidlight backpack, fairly lightly loaded with about 5 or 6 kilos in it (laptop, clothes, towel). I ran with my Skins tank top for the first time and it meant there was no chaffing of the backpack straps - it actually worked really well. That along with the Injinji inner socks and heavier duty padded outer socks meant feet were really comfortable too. The run is about 16k and I took it nice and easy over about 95 minutes. Legs still feel fresh so as long as my gear dries out, planing to run home too.
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